Comfort, Performace and Injury Prevention


📹🚴‍♂️ Fantastic collaboration with Jourdain Coleman! 🚴‍♂️📹

YouTuber Jourdain Coleman provides you with cycling related content.
Subscribe to his channel now to not miss a video.

I had the pleasure of providing a professional bike fit for Jourdain, and he documented his experience in a YouTube video.

In the video, you’ll get an insider’s view of the bike fitting process and see firsthand how a proper bike fit can improve your cycling performance, comfort, and overall enjoyment. Jourdain did an excellent job capturing the essence of our personalized approach to bike fitting.

If you’re considering a bike fit or just curious about the process, I highly recommend watching the video. Feel free to reach out to me directly if you have any questions or comments. I’m here to help you take your cycling experience to the next level.

Don’t forget to subscribe to Jourdain’s channel for more incredible cycling content. Thanks again to Jourdain for featuring in the video!

I’ve Been Suffering For 3 Years // Full Professional BIKE FIT in 6 Steps!

I recently went for a professional bike fit with Romain at and the change in my position is crazy! It’s safe to say I wish I had gotten a bike fit years ago as I’ve basically been suffering for three years with a poor position. Onwards and upwards now that I’m in a good position!!

My First Professional Bike Fit… 7 Crucial Things I Learnt!

I recently got a full bike fit which improved my position on the bike massively. But as well as the position change there were also 7 things that I learned along the way, which I explain in this video. As Romain explained to me, “Bike fit is a process, not an event”, so I want to document that process so you guys and girls can see what happens after a bike fit and how much difference a bike fit can make.

Don’t Skip This IGNORED Bike Fit Step! Improve Your Power Delivery!!

I recently went for a professional foot activation session with Romainand my feet now feel better than ever! I was surprised at just how much support I was missing, especially given my crazy high arch! I now have proper support for my foot when cycling with no more pressure points in my shoe! I had overlooked the importance of the foot position, this will improve my power delivery and has improved comfort for sure.

Comfortable and Fast? // Full Bike Fit on My $2000 Chinese Carbon Road Bike

I’m thrilled to report that my second bike fit was just as successful as the first. I mean, who knew you could get aero and fast on a cheap Chinese race bike? I figured I’d be sacrificing one for the other, but nope! Thanks to Romain, I’m now a speed demon on two wheels. (at least I feel like one, pretty sure I’m actually not) But seriously, if you’ve never had a professional bike fit, you might be wondering what goes down during the process. Don’t worry, this video is here to educate you on all the steps involved. It’s like a spa day for your bike! After all, the only thing better than going fast on a bike is going fast on a comfortable bike.

5 Signs You Need a Bike Fit…

Are you experiencing more bumps and bruises than smooth rides on your bike? It might be time for a little TLC in the form of a professional bike fit! In this entertaining video, we dive into the top 5 signs that scream, ‘Hey, I need a bike fit!’ Discover how a proper bike fitting can reduce pain when riding and prevent issues like neck pain, pins and needles, and knee pain on your road bike. Along the way, we’ll share invaluable bike fit advice to make your cycling experience more enjoyable.

How to Choose the Correct Bike Size!

In this comprehensive guide, we dive deep into the world of bike sizing to help you choose the correct bike size for your needs. Whether you’re a seasoned cyclist or just starting out, finding the right size bike is crucial for comfort, performance, and overall enjoyment. Join us as we explore road bike sizing options, discuss frame sizes, and provide step-by-step instructions on how to choose the right size bike frame. We’ll also address common concerns such as whether your bike is too big or too small for you, and explain key concepts in bike sizing to ensure you make an informed decision. Don’t let the confusion of bike sizing hold you back